FoodScore

Side-by-side comparison

CHOCO KRISPIS CHOCOLATE FLAVORED PUFFED RICE, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gCHOCO KRISPIS CHOCOLATE FLAVORED PUFFED RICE, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER
Calories380.95 kcal154.76 kcal
Protein7.14 g20.24 g
Fiber2.4 g0 g
Total fat1.19 g8.33 g
Saturated fat0 g1.79 g
Added sugar31 g0 g
Sodium428.57 mg238.1 mg
Potassium166.9 mg0 mg
Calcium452.38 mg297.62 mg
Iron10.69 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.