Side-by-side comparison

CHOCO KRISPIS CHOCOLATE FLAVORED PUFFED RICE, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CHOCO KRISPIS CHOCOLATE FLAVORED PUFFED RICE, CHOCOLATE scores 31/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 51 points on added sugar (0g vs 31g per 100 g) and sodium (238mg vs 429mg per 100 g).

0/ 100

beverage

CHOCO KRISPIS CHOCOLATE FLAVORED PUFFED RICE, CHOCOLATE

Poor · 1 Cup

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCHOCO KRISPIS CHOCOLATE FLAVORED PUFFED RICE, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories380.95 kcal154.76 kcal

Protein7.14 g20.24 g

Fiber2.4 g0 g

Total fat1.19 g8.33 g

Saturated fat0 g1.79 g

Added sugar31 g0 g

Sodium428.57 mg238.1 mg

Potassium166.9 mg0 mg

Calcium452.38 mg297.62 mg

Iron10.69 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.