Side-by-side comparison

PILLSBURY Cinnamon Toast Crunch vs Quinoa

Quinoa wins by 83 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

0/ 100

grain

Quinoa

Very good · 100 g

Per 100gPILLSBURY Cinnamon Toast CrunchQuinoa

Calories466.67 kcal368 kcal

Protein6.67 g14.12 g

Fiber0 g7 g

Total fat20 g6.07 g

Saturated fat10 g0.71 g

Added sugar36.7 g0 g

Sodium300 mg5 mg

Potassium0 mg563 mg

Calcium0 mg47 mg

Iron2.33 mg4.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.