FoodScore

Side-by-side comparison

CLASSICO BASIL GARLIC ALFREDO PASTA SAUCE, BASIL GARLIC ALFREDO vs FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA

FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CLASSICO BASIL GARLIC ALFREDO PASTA SAUCE, BASIL GARLIC ALFREDO scores 39/100, FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA scores 63/100. FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA wins by 24 points on saturated fat (0g vs 2.5g per 100 g) and sodium (382mg vs 483mg per 100 g).

Per 100gCLASSICO BASIL GARLIC ALFREDO PASTA SAUCE, BASIL GARLIC ALFREDOFOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA
Calories67 kcal363.64 kcal
Protein1.67 g12.69 g
Fiber0 g10.91 g
Total fat5 g2.73 g
Saturated fat2.5 g0 g
Added sugar0 g10.9 g
Sodium483.33 mg381.82 mg
Potassium0 mg418.18 mg
Calcium33 mg36 mg
Iron0 mg4.36 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.