Side-by-side comparison

CLASSICO BASIL GARLIC ALFREDO PASTA SAUCE, BASIL GARLIC ALFREDO vs FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA

FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CLASSICO BASIL GARLIC ALFREDO PASTA SAUCE, BASIL GARLIC ALFREDO

Poor · 1/4 cup

0/ 100

grain

FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA

Good · 3/4 cup

Per 100gCLASSICO BASIL GARLIC ALFREDO PASTA SAUCE, BASIL GARLIC ALFREDOFOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA

Calories67 kcal363.64 kcal

Protein1.67 g12.69 g

Fiber0 g10.91 g

Total fat5 g2.73 g

Saturated fat2.5 g0 g

Added sugar0 g10.9 g

Sodium483.33 mg381.82 mg

Potassium0 mg418.18 mg

Calcium33 mg36 mg

Iron0 mg4.36 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.