Side-by-side comparison

CLASSICO CHICKEN PARMIGIANA vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CLASSICO CHICKEN PARMIGIANA scores 46/100, LUNDBERG FAMILY FARMS BLACK JAPONICA RICE scores 70/100. LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on sodium (0mg vs 520mg per 100 g) and protein (8.9g vs 5.1g per 100 g).

0/ 100

grain

CLASSICO CHICKEN PARMIGIANA

Decent · 3.5 ONZ

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gCLASSICO CHICKEN PARMIGIANALUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories173.47 kcal333.33 kcal

Protein5.1 g8.89 g

Fiber2 g6.71 g

Total fat2.04 g3.33 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium520.41 mg0 mg

Potassium0 mg0 mg

Calcium41.02 mg0 mg

Iron1.84 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.