FoodScore

Side-by-side comparison

CLASSICO MUSHROOM ALFREDO PASTA SAUCE, MUSHROOM ALFREDO vs BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CLASSICO MUSHROOM ALFREDO PASTA SAUCE, MUSHROOM ALFREDO scores 38/100, BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON scores 62/100. BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON wins by 24 points on added sugar (0g vs 1.7g per 100 g) and saturated fat (0g vs 3.3g per 100 g).

Per 100gCLASSICO MUSHROOM ALFREDO PASTA SAUCE, MUSHROOM ALFREDOBETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON
Calories75 kcal357.14 kcal
Protein1.67 g10.71 g
Fiber0 g10.71 g
Total fat5 g7.14 g
Saturated fat3.33 g0 g
Added sugar1.7 g0 g
Sodium516.67 mg857.14 mg
Potassium0 mg392.86 mg
Calcium33 mg357.14 mg
Iron0 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.