Side-by-side comparison

CLAUSSEN KOSHER DILL SPEARS vs EGGLAND'S BEST 100% LIQUID EGG WHITES

EGGLAND'S BEST 100% LIQUID EGG WHITES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

CLAUSSEN KOSHER DILL SPEARS

Poor · 1 ONZ

0/ 100

other

EGGLAND'S BEST 100% LIQUID EGG WHITES

Good · 3 Tbsp

Per 100gCLAUSSEN KOSHER DILL SPEARSEGGLAND'S BEST 100% LIQUID EGG WHITES

Calories18 kcal43.04 kcal

Protein0 g10.89 g

Fiber0 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar2.5 g0 g

Sodium1039.29 mg163.04 mg

Potassium0 mg163.04 mg

Calcium0 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.