FoodScore

Side-by-side comparison

CLIF BAR CHOCOLATE PEANUT BUTTER ENERGY BAR, CHOCOLATE PEANUT BUTTER vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CLIF BAR CHOCOLATE PEANUT BUTTER ENERGY BAR, CHOCOLATE PEANUT BUTTER
Decent · 1 bar
0/ 100
dairy
Cottage Cheese Lowfat
Good · 100 g
Per 100gCLIF BAR CHOCOLATE PEANUT BUTTER ENERGY BAR, CHOCOLATE PEANUT BUTTERCottage Cheese Lowfat
Calories460 kcal72 kcal
Protein14 g12.39 g
Fiber6 g0 g
Total fat22 g1.02 g
Saturated fat5 g0.65 g
Added sugar12.6 g0 g
Sodium300 mg406 mg
Potassium0 mg86 mg
Calcium40 mg61 mg
Iron2.88 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.