FoodScore

Side-by-side comparison

CLIF BAR PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS, PEANUT BUTTER & HONEY WITH SEA SALT vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CLIF BAR PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS, PEANUT BUTTER & HONEY WITH SEA SALT
Poor · 1 bar
0/ 100
dairy
Cheddar cheese
Good · 1 oz
Per 100gCLIF BAR PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS, PEANUT BUTTER & HONEY WITH SEA SALTCheddar cheese
Calories382.35 kcal403 kcal
Protein14.71 g24.9 g
Fiber5.9 g0 g
Total fat11.79 g33.1 g
Saturated fat2.94 g21 g
Added sugar29.4 g0 g
Sodium455.88 mg621 mg
Potassium325 mg98 mg
Calcium58.97 mg721 mg
Iron2.94 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.