FoodScore

Side-by-side comparison

CLIF BERRY ALMOND FRUIT + NUT BAR, BERRY ALMOND vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

CLIF BERRY ALMOND FRUIT + NUT BAR, BERRY ALMOND wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CLIF BERRY ALMOND FRUIT + NUT BAR, BERRY ALMOND scores 85/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. CLIF BERRY ALMOND FRUIT + NUT BAR, BERRY ALMOND wins by 85 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (1g vs 12.8g per 100 g).

Per 100gCLIF BERRY ALMOND FRUIT + NUT BAR, BERRY ALMONDBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories367.35 kcal489.36 kcal
Protein8.16 g6.38 g
Fiber10.2 g2.1 g
Total fat18.41 g23.4 g
Saturated fat1.02 g12.81 g
Added sugar0 g48.9 g
Sodium133.06 mg244.68 mg
Potassium591.84 mg234.04 mg
Calcium122.04 mg42.98 mg
Iron2.2 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.