FoodScore

Side-by-side comparison

CLIF BERRY ALMOND FRUIT + NUT BAR, BERRY ALMOND vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

CLIF BERRY ALMOND FRUIT + NUT BAR, BERRY ALMOND wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCLIF BERRY ALMOND FRUIT + NUT BAR, BERRY ALMONDBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories367.35 kcal489.36 kcal
Protein8.16 g6.38 g
Fiber10.2 g2.1 g
Total fat18.41 g23.4 g
Saturated fat1.02 g12.81 g
Added sugar0 g48.9 g
Sodium133.06 mg244.68 mg
Potassium591.84 mg234.04 mg
Calcium122.04 mg42.98 mg
Iron2.2 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.