Side-by-side comparison

CLIF DARK CHOCOLATE CHERRY ALMOND ORGANIC TRAIL MIX BAR, DARK CHOCOLATE CHERRY ALMOND vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CLIF DARK CHOCOLATE CHERRY ALMOND ORGANIC TRAIL MIX BAR, DARK CHOCOLATE CHERRY ALMOND

Poor · 1 BAR

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCLIF DARK CHOCOLATE CHERRY ALMOND ORGANIC TRAIL MIX BAR, DARK CHOCOLATE CHERRY ALMONDBumble Bee Foods, SARDINES IN SPRING WATER

Calories450 kcal154.76 kcal

Protein10 g20.24 g

Fiber10 g0 g

Total fat22.5 g8.33 g

Saturated fat6.25 g1.79 g

Added sugar22.75 g0 g

Sodium287.5 mg238.1 mg

Potassium400 mg0 mg

Calcium100 mg297.62 mg

Iron2.7 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.