Side-by-side comparison

CLIF KID CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR, CHOCOLATE CHIP BANANA BREAD vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CLIF KID CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR, CHOCOLATE CHIP BANANA BREAD scores 28/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 54 points on added sugar (0g vs 22.2g per 100 g) and saturated fat (1.8g vs 2.8g per 100 g).

0/ 100

beverage

CLIF KID CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR, CHOCOLATE CHIP BANANA BREAD

Avoid · 1 bar

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCLIF KID CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR, CHOCOLATE CHIP BANANA BREADBumble Bee Foods, SARDINES IN SPRING WATER

Calories388.89 kcal154.76 kcal

Protein5.56 g20.24 g

Fiber5.61 g0 g

Total fat12.5 g8.33 g

Saturated fat2.78 g1.79 g

Added sugar22.2 g0 g

Sodium277.78 mg238.1 mg

Potassium275 mg0 mg

Calcium41.94 mg297.62 mg

Iron2.78 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.