FoodScore

Side-by-side comparison

CLIF KID CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS, CHOCOLATE MINT vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCLIF KID CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS, CHOCOLATE MINTBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
Calories361.11 kcal106 kcal
Protein13.89 g16.47 g
Fiber5.61 g1.2 g
Total fat8.33 g1.18 g
Saturated fat4.17 g0.59 g
Added sugar22.2 g0.6 g
Sodium236.11 mg494.12 mg
Potassium294.44 mg305.88 mg
Calcium71.94 mg0 mg
Iron2.78 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.