FoodScore

Side-by-side comparison

CLIF WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR, WHITE CHOCOLATE MACADAMIA NUT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
CLIF WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR, WHITE CHOCOLATE MACADAMIA NUT
Avoid · 2 BARS
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gCLIF WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR, WHITE CHOCOLATE MACADAMIA NUTBumble Bee Foods, SARDINES IN SPRING WATER
Calories476.19 kcal154.76 kcal
Protein7.14 g20.24 g
Fiber7.1 g0 g
Total fat21.4 g8.33 g
Saturated fat3.57 g1.79 g
Added sugar20 g0 g
Sodium250 mg238.1 mg
Potassium201.9 mg0 mg
Calcium48.1 mg297.62 mg
Iron2.57 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.