Side-by-side comparison

CLOVER VALLEY HONEY NUT FLAVORED SWEETENED TOASTED OATS CEREAL, HONEY NUT vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CLOVER VALLEY HONEY NUT FLAVORED SWEETENED TOASTED OATS CEREAL, HONEY NUT scores 28/100, Jovial Organic Einkorn Spaghetti scores 85/100. Jovial Organic Einkorn Spaghetti wins by 57 points on added sugar (0g vs 29.3g per 100 g) and sodium (0mg vs 683mg per 100 g).

0/ 100

grain

CLOVER VALLEY HONEY NUT FLAVORED SWEETENED TOASTED OATS CEREAL, HONEY NUT

Avoid · 1 1/4 cup

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gCLOVER VALLEY HONEY NUT FLAVORED SWEETENED TOASTED OATS CEREAL, HONEY NUTJovial Organic Einkorn Spaghetti

Calories390.24 kcal350.88 kcal

Protein7.32 g14.04 g

Fiber4.9 g8.81 g

Total fat4.88 g2.63 g

Saturated fat0 g0 g

Added sugar29.3 g0 g

Sodium682.93 mg0 mg

Potassium243.9 mg368.42 mg

Calcium390.24 mg70 mg

Iron13.2 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.