Side-by-side comparison

CLOVER VALLEY SWEETENED FLAKES OF CORN CEREAL vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CLOVER VALLEY SWEETENED FLAKES OF CORN CEREAL scores 33/100, Jovial Organic Whole Grain Einkorn Penne scores 85/100. Jovial Organic Whole Grain Einkorn Penne wins by 52 points on added sugar (0g vs 27.1g per 100 g) and sodium (0mg vs 581mg per 100 g).

0/ 100

grain

CLOVER VALLEY SWEETENED FLAKES OF CORN CEREAL

Poor · 0.75 cup

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gCLOVER VALLEY SWEETENED FLAKES OF CORN CEREALJovial Organic Whole Grain Einkorn Penne

Calories387.1 kcal350.88 kcal

Protein6.45 g14.04 g

Fiber3.2 g8.81 g

Total fat0 g2.63 g

Saturated fat0 g0 g

Added sugar27.1 g0 g

Sodium580.65 mg0 mg

Potassium65.16 mg456.14 mg

Calcium0 mg70 mg

Iron14.52 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.