Side-by-side comparison

COCONUT BLISS ORGANIC SEA SALT CARAMEL IN CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, SEA SALT CARAMEL IN CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

COCONUT BLISS ORGANIC SEA SALT CARAMEL IN CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, SEA SALT CARAMEL IN CHOCOLATE

Avoid · 1 BAR

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCOCONUT BLISS ORGANIC SEA SALT CARAMEL IN CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, SEA SALT CARAMEL IN CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories311.69 kcal154.76 kcal

Protein2.6 g20.24 g

Fiber2.6 g0 g

Total fat24.68 g8.33 g

Saturated fat19.48 g1.79 g

Added sugar18.2 g0 g

Sodium117.01 mg238.1 mg

Potassium207.79 mg0 mg

Calcium0 mg297.62 mg

Iron1.95 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.