FoodScore

Side-by-side comparison

COCONUT BLISS SALTED CARAMEL CHOCOLATE CHIP DAIRY-FREE DESSERT, SALTED CARAMEL CHOCOLATE CHIP vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gCOCONUT BLISS SALTED CARAMEL CHOCOLATE CHIP DAIRY-FREE DESSERT, SALTED CARAMEL CHOCOLATE CHIPBumble Bee Foods, SARDINES IN SPRING WATER
Calories217.39 kcal154.76 kcal
Protein0.87 g20.24 g
Fiber0.9 g0 g
Total fat10.43 g8.33 g
Saturated fat8.7 g1.79 g
Added sugar20.9 g0 g
Sodium173.91 mg238.1 mg
Potassium121.74 mg0 mg
Calcium0 mg297.62 mg
Iron0.61 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.