Side-by-side comparison

Coconut oil vs NUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter

NUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Coconut oil

Decent · 1 tbsp

0/ 100

condiment

NUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter

Good · 2 Tbsp

Per 100gCoconut oilNUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter

Calories862 kcal584.38 kcal

Protein0 g21.88 g

Fiber0 g9.41 g

Total fat100 g50 g

Saturated fat86.5 g4.69 g

Added sugar0 g0 g

Sodium0 mg125 mg

Potassium0 mg0 mg

Calcium0 mg94.06 mg

Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.