FoodScore

Side-by-side comparison

Coconut Raw vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Coconut Raw wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Coconut Raw scores 61/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. Coconut Raw wins by 61 points on added sugar (0g vs 35g per 100 g) and sodium (20mg vs 200mg per 100 g).

0/ 100
other
Coconut Raw
Good · 100 g
Per 100gCoconut RawAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories354 kcal350 kcal
Protein3.33 g0 g
Fiber9 g0 g
Total fat33.49 g0 g
Saturated fat29.7 g0 g
Added sugar0 g35 g
Sodium20 mg200 mg
Potassium356 mg0 mg
Calcium14 mg0 mg
Iron2.43 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.