FoodScore

Side-by-side comparison

COLLEGE INN ROASTED CHILI & GARLIC BASE, ROASTED CHILI & GARLIC vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Bumble Bee Foods, SARDINES IN SOYBEAN OIL
Very good · 92 GRM
Per 100gCOLLEGE INN ROASTED CHILI & GARLIC BASE, ROASTED CHILI & GARLICBumble Bee Foods, SARDINES IN SOYBEAN OIL
Calories250 kcal217.39 kcal
Protein0 g21.74 g
Fiber0 g0 g
Total fat0 g14.13 g
Saturated fat0 g3.26 g
Added sugar0 g0 g
Sodium6333.33 mg271.74 mg
Potassium533.33 mg0 mg
Calcium50 mg326.09 mg
Iron0 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.