Side-by-side comparison

COLONIAL SEEDED HAMBURGER BUNS PARTY PACK, SEEDED vs LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: COLONIAL SEEDED HAMBURGER BUNS PARTY PACK, SEEDED scores 46/100, LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice scores 70/100. LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on added sugar (0g vs 5.6g per 100 g) and saturated fat (0g vs 0.9g per 100 g).

0/ 100

grain

COLONIAL SEEDED HAMBURGER BUNS PARTY PACK, SEEDED

Decent · 1 BUN

0/ 100

grain

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Good · 1/4 cup

Per 100gCOLONIAL SEEDED HAMBURGER BUNS PARTY PACK, SEEDEDLUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Calories277.78 kcal355.56 kcal

Protein9.26 g8.89 g

Fiber1.91 g6.71 g

Total fat4.63 g2.22 g

Saturated fat0.93 g0 g

Added sugar5.6 g0 g

Sodium444.44 mg0 mg

Potassium92.96 mg0 mg

Calcium92.96 mg0 mg

Iron3.15 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.