Side-by-side comparison

CONTADINA MARINARA SAUCE, MARINARA vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CONTADINA MARINARA SAUCE, MARINARA

Poor · 1/2 cup

0/ 100

grain

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Good · 1 SLICE

Per 100gCONTADINA MARINARA SAUCE, MARINARAACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Calories32.02 kcal250 kcal

Protein1.61 g11.11 g

Fiber1.6 g8.31 g

Total fat0.4 g2.78 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium508.06 mg305.56 mg

Potassium0 mg0 mg

Calcium15.97 mg56.11 mg

Iron0.58 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.