Side-by-side comparison

CONTADINA MARINARA SAUCE, MARINARA vs BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CONTADINA MARINARA SAUCE, MARINARA

Poor · 1/2 cup

0/ 100

grain

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Good · 2.25 ONZ

Per 100gCONTADINA MARINARA SAUCE, MARINARABANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Calories32.02 kcal328.13 kcal

Protein1.61 g18.75 g

Fiber1.6 g9.41 g

Total fat0.4 g6.25 g

Saturated fat0 g1.56 g

Added sugar0 g0 g

Sodium508.06 mg890.63 mg

Potassium0 mg921.88 mg

Calcium15.97 mg77.97 mg

Iron0.58 mg4.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.