Side-by-side comparison

Cooks Hams ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC"" vs DR. PRAEGER'S KALE VEGGIE BURGERS, KALE

DR. PRAEGER'S KALE VEGGIE BURGERS, KALE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Cooks Hams ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC""

Poor · 3 OZ

0/ 100

prepared

DR. PRAEGER'S KALE VEGGIE BURGERS, KALE

Good · 1 Burger

Per 100gCooks Hams ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC""DR. PRAEGER'S KALE VEGGIE BURGERS, KALE

Calories154.76 kcal211.27 kcal

Protein17.86 g14.08 g

Fiber0 g8.51 g

Total fat5.95 g11.3 g

Saturated fat2.38 g1.41 g

Added sugar3.33 g0 g

Sodium1120.24 mg366.2 mg

Potassium0 mg253.52 mg

Calcium0 mg70 mg

Iron0.86 mg3.52 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.