Side-by-side comparison

Cooks Hams ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC"" vs HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH

HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Cooks Hams ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC"" scores 43/100, HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH scores 67/100. HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH wins by 24 points on added sugar (0g vs 3.3g per 100 g) and saturated fat (0g vs 2.4g per 100 g).

0/ 100

prepared

Cooks Hams ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC""

Poor · 3 OZ

0/ 100

prepared

HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH

Good · 2 ONZ

Per 100gCooks Hams ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC""HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH

Calories154.76 kcal88.93 kcal

Protein17.86 g19.64 g

Fiber0 g0 g

Total fat5.95 g1.79 g

Saturated fat2.38 g0 g

Added sugar3.33 g0 g

Sodium1120.24 mg464.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.86 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.