FoodScore

Side-by-side comparison

Cooks Hams ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC"" vs HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH

HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCooks Hams ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC""HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH
Calories154.76 kcal88.93 kcal
Protein17.86 g19.64 g
Fiber0 g0 g
Total fat5.95 g1.79 g
Saturated fat2.38 g0 g
Added sugar3.33 g0 g
Sodium1120.24 mg464.29 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0.86 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.