Side-by-side comparison

COOL WHIP DAIRY WHIPPED TOPPING, LITE & FLUFFY vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: COOL WHIP DAIRY WHIPPED TOPPING, LITE & FLUFFY scores 11/100, INCA'S GOLD ORGANIC BLACK CHIA, BLACK scores 85/100. INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 74 points on added sugar (0g vs 11.7g per 100 g) and protein (20g vs 0g per 100 g).

0/ 100

other

COOL WHIP DAIRY WHIPPED TOPPING, LITE & FLUFFY

Avoid · 2 Tbsp

0/ 100

other

INCA'S GOLD ORGANIC BLACK CHIA, BLACK

Very good · 20 GRM

Per 100gCOOL WHIP DAIRY WHIPPED TOPPING, LITE & FLUFFYINCA'S GOLD ORGANIC BLACK CHIA, BLACK

Calories166.67 kcal490 kcal

Protein0 g20 g

Fiber0 g35 g

Total fat0 g32.5 g

Saturated fat0 g2.5 g

Added sugar11.67 g0 g

Sodium0 mg0 mg

Potassium0 mg0 mg

Calcium0 mg550 mg

Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.