FoodScore

Side-by-side comparison

CORN POPS CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL, CARAMEL CRUNCH vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCORN POPS CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL, CARAMEL CRUNCHBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories346.15 kcal363.64 kcal
Protein7.69 g12.09 g
Fiber7.69 g9.09 g
Total fat0 g9.09 g
Saturated fat0 g1.52 g
Added sugar38.5 g0 g
Sodium537.69 mg273.03 mg
Potassium0 mg363.64 mg
Calcium0 mg60.91 mg
Iron10.77 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.