Side-by-side comparison

Couscous Cooked vs PILLSBURY Cinnamon Toast Crunch

Couscous Cooked wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Couscous Cooked

Good · 100 g

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

Per 100gCouscous CookedPILLSBURY Cinnamon Toast Crunch

Calories112 kcal466.67 kcal

Protein3.79 g6.67 g

Fiber1.4 g0 g

Total fat0.16 g20 g

Saturated fat0.03 g10 g

Added sugar0 g36.7 g

Sodium5 mg300 mg

Potassium58 mg0 mg

Calcium8 mg0 mg

Iron0.38 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.