Side-by-side comparison

CRACKER BARREL EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE STICKS, EXTRA SHARP YELLOW vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CRACKER BARREL EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE STICKS, EXTRA SHARP YELLOW

Poor · 1 STICK

0/ 100

dairy

Butternut Squash Cooked

Good · 100 g

Per 100gCRACKER BARREL EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE STICKS, EXTRA SHARP YELLOWButternut Squash Cooked

Calories286.19 kcal39 kcal

Protein23.81 g1.23 g

Fiber0 g0 g

Total fat21.38 g0.07 g

Saturated fat11.9 g0.01 g

Added sugar0 g0 g

Sodium857.14 mg2 mg

Potassium0 mg133 mg

Calcium714.29 mg19 mg

Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.