FoodScore

Side-by-side comparison

CRACKER BARREL SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL, SHARP CHEDDAR MACARONI & CHEESE vs BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCRACKER BARREL SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL, SHARP CHEDDAR MACARONI & CHEESEBROWNCOW GREEK WHOLE MILK YOGURT, PLAIN
Calories321.1 kcal84.14 kcal
Protein11.93 g9.69 g
Fiber1.8 g0 g
Total fat10.09 g3.52 g
Saturated fat5.5 g2.2 g
Added sugar0 g0 g
Sodium853.21 mg62.11 mg
Potassium229.36 mg132.16 mg
Calcium174.31 mg132.16 mg
Iron1.93 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.