Side-by-side comparison

CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL scores 15/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 67 points on added sugar (0g vs 37.5g per 100 g) and sodium (238mg vs 679mg per 100 g).

0/ 100

beverage

CRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMEL

Avoid · 1 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCRACKER JACK, POPCORN, CHOCOLATE & CARAMEL, CHOCOLATE & CARAMELBumble Bee Foods, SARDINES IN SPRING WATER

Calories392.86 kcal154.76 kcal

Protein3.57 g20.24 g

Fiber3.61 g0 g

Total fat1.79 g8.33 g

Saturated fat0 g1.79 g

Added sugar37.5 g0 g

Sodium678.57 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron1.29 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.