FoodScore

Side-by-side comparison

CRACOVIA CHOCOLATE COVERED STARS WITH FRUIT FILLING GINGERBREAD, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gCRACOVIA CHOCOLATE COVERED STARS WITH FRUIT FILLING GINGERBREAD, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER
Calories379.31 kcal154.76 kcal
Protein6.9 g20.24 g
Fiber3.4 g0 g
Total fat8.62 g8.33 g
Saturated fat5.17 g1.79 g
Added sugar34.5 g0 g
Sodium52.07 mg238.1 mg
Potassium216.9 mg0 mg
Calcium34 mg297.62 mg
Iron3.45 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.