Side-by-side comparison

CRACOVIA GHERKINS IN VINEGAR BRINE vs Pacific Crown Mackerel in Natural Oil - Salt Added 425g

Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

CRACOVIA GHERKINS IN VINEGAR BRINE

Decent · 100 GRM

0/ 100

condiment

Pacific Crown Mackerel in Natural Oil - Salt Added 425g

Good · None

Per 100gCRACOVIA GHERKINS IN VINEGAR BRINEPacific Crown Mackerel in Natural Oil - Salt Added 425g

Calories13 kcal142.35 kcal

Protein1 g24.94 g

Fiber1 g0 g

Total fat0 g3.53 g

Saturated fat0 g1.76 g

Added sugar0 g0 g

Sodium560 mg275.29 mg

Potassium80 mg0 mg

Calcium100 mg0 mg

Iron0.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.