FoodScore

Side-by-side comparison

CRACOVIA MACKEREL FILLETS IN OIL vs 365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

CRACOVIA MACKEREL FILLETS IN OIL wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
CRACOVIA MACKEREL FILLETS IN OIL
Very good · 2 ONZ
Per 100gCRACOVIA MACKEREL FILLETS IN OIL365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC
Calories321.43 kcal200 kcal
Protein17.86 g0 g
Fiber0 g0 g
Total fat26.79 g0 g
Saturated fat3.57 g0 g
Added sugar0 g33.3 g
Sodium589.29 mg33 mg
Potassium0 mg0 mg
Calcium53.93 mg0 mg
Iron0.32 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.