FoodScore

Side-by-side comparison

Cream Cheese vs SIGGI'S Whole Milk Plain Skyr

SIGGI'S Whole Milk Plain Skyr wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cream Cheese
Decent · 100 g
0/ 100
dairy
SIGGI'S Whole Milk Plain Skyr
Good · 1 CONTAINER
Per 100gCream CheeseSIGGI'S Whole Milk Plain Skyr
Calories0 kcal104 kcal
Protein5.79 g11.2 g
Fiber0 g0 g
Total fat33.49 g4 g
Saturated fat19.73 g2.8 g
Added sugar0 g0 g
Sodium367.8 mg48 mg
Potassium124.8 mg0 mg
Calcium97.11 mg120 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.