FoodScore

Side-by-side comparison

CREAM OF WHEAT HOT CEREAL, HOT vs 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

CREAM OF WHEAT HOT CEREAL, HOT wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CREAM OF WHEAT HOT CEREAL, HOT
Decent · 3 Tbsp
0/ 100
dairy
100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES
Avoid · 1 PACKAGE
Per 100gCREAM OF WHEAT HOT CEREAL, HOT100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES
Calories363.64 kcal441.86 kcal
Protein9.09 g2.33 g
Fiber3 g0 g
Total fat0 g18.6 g
Saturated fat0 g11.6 g
Added sugar0 g35.81 g
Sodium0 mg209.07 mg
Potassium90.91 mg0 mg
Calcium787.88 mg46.98 mg
Iron28.21 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.