Side-by-side comparison

CREAM OF WHEAT INSTANT HOT CEREAL, ORIGINAL vs 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

CREAM OF WHEAT INSTANT HOT CEREAL, ORIGINAL wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CREAM OF WHEAT INSTANT HOT CEREAL, ORIGINAL

Decent · 1 PACKET

0/ 100

dairy

100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Avoid · 1 PACKAGE

Per 100gCREAM OF WHEAT INSTANT HOT CEREAL, ORIGINAL100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Calories357.14 kcal441.86 kcal

Protein10.71 g2.33 g

Fiber3.61 g0 g

Total fat0 g18.6 g

Saturated fat0 g11.6 g

Added sugar0 g35.81 g

Sodium607.14 mg209.07 mg

Potassium0 mg0 mg

Calcium714.29 mg46.98 mg

Iron28.89 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.