FoodScore

Side-by-side comparison

CROSSE & BLACKWELL MINCEMEAT FILLING & TOPPING, RUM & BRANDY vs Egg Yolk Raw

Egg Yolk Raw wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Egg Yolk Raw
Very good · 100 g
Per 100gCROSSE & BLACKWELL MINCEMEAT FILLING & TOPPING, RUM & BRANDYEgg Yolk Raw
Calories189.19 kcal296 kcal
Protein1.35 g15.6 g
Fiber1.41 g0 g
Total fat0 g25.1 g
Saturated fat0 g0 g
Added sugar30.27 g0 g
Sodium283.78 mg66 mg
Potassium0 mg102 mg
Calcium0 mg119 mg
Iron0 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.