Nothing notable — but nothing harmful either.
CROSSE & BLACKWELL MINCEMEAT FILLING & TOPPING, RUM & BRANDY achieves a FoodScore of 20/100, placing it in the 'Avoid' category. The primary factor driving this low score is the significant amount of added sugar, which stands at 30.27g per 100g serving. This contributes a substantial -25 penalty to the overall score. Ingredients like sugar and tapioca syrup are listed early in the ingredient list, indicating their prevalence. The product is also classified as NOVA class 3 (processed), incurring an additional -5 penalty. While it contains some fruit from pippin apples and raisins, the nutritional benefits from these are largely overshadowed by the high sugar content. The product provides minimal protein (1.35g) and fiber (1.41g) per 100g, and lacks any notable micronutrients, with 0% DV for potassium, calcium, iron, magnesium, zinc, and vitamins A, C, D, B12, and folate. Compared to a generic unbranded mincemeat filling, the CROSSE & BLACKWELL product has a very similar nutritional breakdown, particularly in its high sugar and low micronutrient profile.
What the nutrients in crosse & blackwell mincemeat filling & topping, rum & brandy actually do for you, grounded in established dietary science.
This mincemeat filling offers a quick source of energy, primarily from its carbohydrate content, which includes a high amount of added sugars. While not a nutrient-dense source, the calories provided can be useful for individuals needing an immediate energy boost, such as after intense physical activity or as part of a dessert. The sugars, including sugar and tapioca syrup, are readily absorbed by the body, providing glucose for cellular function.
CROSSE & BLACKWELL MINCEMEAT FILLING & TOPPING, RUM & BRANDY can enhance the flavor profile of various baked goods and desserts. Its blend of pippin apples, raisins, and spices like rum and brandy provides a distinct, traditional taste. This product is designed to be a flavorful component rather than a primary source of nutrition, making it suitable for occasional use to add richness and complexity to recipes.
As a pre-made filling, this product offers convenience for home bakers. It eliminates the need to prepare mincemeat from scratch, saving time and effort. This can be particularly useful during busy periods or for those who prefer ready-to-use ingredients for traditional recipes like mincemeat pies or tarts. The consistent flavor and texture ensure reliable results in baking.
Mincemeat filling is traditionally used in baked goods, particularly during holidays. It's commonly found in pies, tarts, and other pastries. Due to its high sugar content, it's best consumed in small portions as part of a balanced meal or as an occasional treat. A typical serving size is 0.25 cup.
This product contains a substantial amount of added sugar, with sugar and tapioca syrup being primary ingredients. Individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and in very limited quantities. The high sugar content also contributes to the overall calorie density, which could be a consideration for those monitoring calorie intake. There are no major allergens declared on the label, but consumers with sensitivities to specific spices or fruit components should review the ingredient list carefully. The presence of rum and brandy, while likely in small amounts and mostly cooked off, may be a consideration for individuals avoiding alcohol.