FoodScore

Side-by-side comparison

Crunchy Granola Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box vs ARNOLD KETO SUPERIOR BREAD, KETO

ARNOLD KETO SUPERIOR BREAD, KETO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ARNOLD KETO SUPERIOR BREAD, KETO
Good · 1 slice
Per 100gCrunchy Granola Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack BoxARNOLD KETO SUPERIOR BREAD, KETO
Calories400 kcal213.93 kcal
Protein10 g14.29 g
Fiber8 g28.61 g
Total fat9 g7.14 g
Saturated fat1 g0 g
Added sugar16.8 g0 g
Sodium250 mg535.71 mg
Potassium0 mg125 mg
Calcium80 mg88.93 mg
Iron2.16 mg1.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.