FoodScore

Side-by-side comparison

CULTURE REPUBLICK COCONUT & GINGER NON-DAIRY FROZEN DESSERT, COCONUT & GINGER vs Enlightened Cookies & Cream Light Ice Cream

Enlightened Cookies & Cream Light Ice Cream wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCULTURE REPUBLICK COCONUT & GINGER NON-DAIRY FROZEN DESSERT, COCONUT & GINGEREnlightened Cookies & Cream Light Ice Cream
Calories136.36 kcal130 kcal
Protein1.14 g7.25 g
Fiber5.7 g5.8 g
Total fat5.68 g3.62 g
Saturated fat3.98 g2.17 g
Added sugar13.6 g0 g
Sodium27.95 mg144.93 mg
Potassium0 mg0 mg
Calcium0 mg115.94 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.