Side-by-side comparison

CULTURE REPUBLICK MATCHA LIGHT ICE CREAM SWIRLED WITH FUDGE, MATCHA & FUDGE vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CULTURE REPUBLICK MATCHA LIGHT ICE CREAM SWIRLED WITH FUDGE, MATCHA & FUDGE

Poor · 2/3 cup

0/ 100

dairy

Butternut Squash Cooked

Good · 100 g

Per 100gCULTURE REPUBLICK MATCHA LIGHT ICE CREAM SWIRLED WITH FUDGE, MATCHA & FUDGEButternut Squash Cooked

Calories161.29 kcal39 kcal

Protein6.45 g1.23 g

Fiber4.3 g0 g

Total fat6.45 g0.07 g

Saturated fat3.76 g0.01 g

Added sugar9.7 g0 g

Sodium75.05 mg2 mg

Potassium236.56 mg133 mg

Calcium204.3 mg19 mg

Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.