FoodScore

Side-by-side comparison

CULTURE REPUBLICK SWEET LEMON LIGHT ICE CREAM TEXTURED WITH GRAHAM CRACKER SWIRL, LEMON & GRAHAM vs BROWN COW, PLAIN NONFAT YOGURT

BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BROWN COW, PLAIN NONFAT YOGURT
Good · 1 cup
Per 100gCULTURE REPUBLICK SWEET LEMON LIGHT ICE CREAM TEXTURED WITH GRAHAM CRACKER SWIRL, LEMON & GRAHAMBROWN COW, PLAIN NONFAT YOGURT
Calories172.04 kcal44.01 kcal
Protein5.38 g4.85 g
Fiber4.3 g0 g
Total fat7.53 g0 g
Saturated fat3.23 g0 g
Added sugar10.8 g0 g
Sodium102.04 mg66.08 mg
Potassium193.55 mg225.11 mg
Calcium172.04 mg176.21 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.