FoodScore

Side-by-side comparison

D'ITALIANO REAL ITALIAN BREAD, REAL ITALIAN vs Fiber One Original

D'ITALIANO REAL ITALIAN BREAD, REAL ITALIAN wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
D'ITALIANO REAL ITALIAN BREAD, REAL ITALIAN
Decent · 2 slices
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gD'ITALIANO REAL ITALIAN BREAD, REAL ITALIANFiber One Original
Calories266.67 kcal428.95 kcal
Protein11.11 g6.74 g
Fiber2.2 g14.16 g
Total fat4.44 g16.26 g
Saturated fat0 g9.82 g
Added sugar2.2 g22.59 g
Sodium488.89 mg336.84 mg
Potassium100 mg831.58 mg
Calcium200 mg77.37 mg
Iron2.89 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.