FoodScore

Side-by-side comparison

DAGOBA, ORGANIC CHOCOLATE, ORANGE, ORANGE vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gDAGOBA, ORGANIC CHOCOLATE, ORANGE, ORANGEBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
Calories482.14 kcal106 kcal
Protein7.14 g16.47 g
Fiber8.89 g1.2 g
Total fat35.71 g1.18 g
Saturated fat21.43 g0.59 g
Added sugar28.75 g0.6 g
Sodium0 mg494.12 mg
Potassium0 mg305.88 mg
Calcium36.07 mg0 mg
Iron11.2 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.