FoodScore

Side-by-side comparison

DAGOBA, XOCOLATL RICH DARK CHOCOLATE, CHILIES & NIBS, CHILIES & NIBS vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gDAGOBA, XOCOLATL RICH DARK CHOCOLATE, CHILIES & NIBS, CHILIES & NIBSBumble Bee Foods, SARDINES IN SPRING WATER
Calories500 kcal154.76 kcal
Protein10 g20.24 g
Fiber12.5 g0 g
Total fat42.5 g8.33 g
Saturated fat27.5 g1.79 g
Added sugar17.5 g0 g
Sodium0 mg238.1 mg
Potassium0 mg0 mg
Calcium50 mg297.62 mg
Iron4.5 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.