FoodScore

Side-by-side comparison

DAGOBA ORGANIC CACAO GEMS, PICANTE CHOCOLATE, LAVENDER BLUEBERRY, GINGER LIME vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gDAGOBA ORGANIC CACAO GEMS, PICANTE CHOCOLATE, LAVENDER BLUEBERRY, GINGER LIMEBumble Bee Foods, SARDINES IN SPRING WATER
Calories500 kcal154.76 kcal
Protein7.5 g20.24 g
Fiber7.5 g0 g
Total fat35 g8.33 g
Saturated fat22.5 g1.79 g
Added sugar28 g0 g
Sodium25 mg238.1 mg
Potassium0 mg0 mg
Calcium50 mg297.62 mg
Iron9 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.