Side-by-side comparison

Dark chocolate (70–85% cacao) vs Brownie

Brownie wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Dark chocolate (70–85% cacao)

Avoid · 1 oz

0/ 100

sweet

Brownie

Good · 100 g

Per 100gDark chocolate (70–85% cacao)Brownie

Calories598 kcal434 kcal

Protein7.8 g4 g

Fiber10.9 g0 g

Total fat42.6 g14.9 g

Saturated fat24.5 g2.52 g

Added sugar24 g0 g

Sodium20 mg303 mg

Potassium715 mg219 mg

Calcium73 mg19 mg

Iron11.9 mg1.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.