sweet · 1 oz
22
Avoid
FoodScore / 100
Side-by-side comparison
Dark chocolate (70–85% cacao) wins by 11 points.
sweet · 1 oz
sweet · 3 cookies
| Per 100g | Dark chocolate (70–85% cacao) | Oreo (original) |
|---|---|---|
| Calories | 598 kcal | 480 kcal |
| Protein | 7.8 g | 4.7 g |
| Fiber | 10.9 g | 2.4 g |
| Total fat | 42.6 g | 20 g |
| Saturated fat | 24.5 g | 5.3 g |
| Added sugar | 24 g | 37.6 g |
| Sodium | 20 mg | 435 mg |
| Potassium | 715 mg | 130 mg |
| Calcium | 73 mg | 0 mg |
| Iron | 11.9 mg | 4.3 mg |