Side-by-side comparison

Date Medjool vs ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Date Medjool wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Date Medjool scores 72/100, ADAMS, CHICLETS, GUM, FRUIT, FRUIT scores 0/100. Date Medjool wins by 72 points on added sugar (0g vs 46.7g per 100 g) and protein (1.8g vs 0g per 100 g).

0/ 100

fruit

Date Medjool

Good · 100 g

0/ 100

fruit

ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Avoid · 2 PIECES

Per 100gDate MedjoolADAMS, CHICLETS, GUM, FRUIT, FRUIT

Calories277 kcal333 kcal

Protein1.81 g0 g

Fiber6.7 g0 g

Total fat0.15 g0 g

Saturated fat0 g0 g

Added sugar0 g46.67 g

Sodium1 mg0 mg

Potassium696 mg0 mg

Calcium64 mg0 mg

Iron0.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.